The average American spends 200+ hours a year cleaning their home.
Green Mop Cleaning Services
That’s more than five full workweeks spent scrubbing, vacuuming, and mopping. Imagine what you could do with that time, more family dinners, quiet mornings, or just a well-earned break.
Keeping a clean home is more time-consuming than realized—but hiring Green Mop Cleaning Services can help you reclaim that time. Below is a deep dive into how much time Americans actually spend on cleaning, why it varies so much, and how professional help maximizes your free time.
1. Weekly Cleaning: The Two Major Estimates
Time-Use Diaries (BLS)
The U.S. Bureau of Labor Statistics (2023) logs approximately 0.37 hours/day on interior cleaning (~2.6 hrs/week) and 0.18 hrs/day on laundry, totaling about 135 hours/year.
Self-Reported Surveys (ACI & Other Sources)
The American Cleaning Institute (2018) reports an average of 6 hours/week spent cleaning—312 hours/year—and parents even average 7 hours/week.
2. Why the Numbers Don’t Match
Method | Cleaning Time (Weekly) | Annual Total | Key Differences |
---|---|---|---|
BLS Time-Use Diaries | 2.6 hrs/week | ~135 hrs | Rigorous logs; narrow task definitions |
Self-Report Surveys | 6 hrs/week | ~312 hrs | Broader scope; possible overestimation |
3. Demographic & Task Variations
- Women: ~3.6 hrs/week on cleaning
- Men: ~1.5 hrs/week on cleaning
- Parents: ~7 hrs/week
- Hidden Chores: ~2.75 hrs/week (Angi)

4. Deep Cleaning & Seasonal Spikes
Most households perform light cleaning weekly, but deep cleaning—like scrubbing grout and appliances—often happens only a few times per year. About 80% of Americans spring clean annually, with nearly half spending 3+ days.
5. Why a Clean Home Matters
- 66% feel happier after cleaning
- 47% report improved focus
- 70% feel accomplished after completing chores
- 24% say cleaning feels harder than full-time work
6. How It All Adds Up
Task Category | Hours per Week |
---|---|
Interior Cleaning (BLS diaries) | 2.6 |
Laundry (BLS diaries) | 1.3 |
Self-Reported Cleaning (ACI) | 6 |
Parents (Self-Report) | 7 |
Hidden Chores (Angi est.) | 2.75 |
7. Why Green Mop Cleaning Services Delivers Value
Instead of spending 400+ hours/year on chores, imagine:
- Quality time with family
- Rest, exercise, or hobbies
- Professional development or relaxation
Green Mop Cleaning Services offers initial deep cleans, ongoing maintenance, tailored plans, and uses only eco-friendly, non-toxic products.

Final Summary
Depending on how time is tracked, Americans spend anywhere from 135 hours/year (time-use diaries) to over 300 hours/year (self-reports) cleaning. Most fall between 150–260 hours/year (~3–5 hrs/week). Add deep cleaning and hidden chores, and it often becomes 8–10+ hrs/week. Let Green Mop help you reclaim that time.
Ready to Reclaim Your Time?
Contact Green Mop Cleaning Services today for a customized, eco-friendly clean—and enjoy more of life.
References
- American Cleaning Institute (2018). "National Cleaning Survey." Retrieved from cleaninginstitute.org
- U.S. Bureau of Labor Statistics (2023). "American Time Use Survey." Retrieved from bls.gov/tus/
- Angi Home Services. "Home Cleaning Time Study." Retrieved from angi.com
- Maid Brigade & OnePoll Surveys (2021). Retrieved from maidbrigade.com